Finding a Sense of Safety in Challenging Times

Posted October 9, 2017 by Margaret Rosenau in Trauma Therapy / Neurodynamics 175

In this video blog, Margaret shares how we can find a sense of safety and calm in these challenging times. By slowing down and paying attention to present-moment sensations in our bodies, we can find a sense of “okay-ness” even in the midst of great difficulty.

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About Margaret Rosenau

Margaret Rosenau, MA, SEP, APP, BCST, RCST®, has over twenty years of experience in holistic health as a somatic bodyworker and educator. Margaret combines her depth of knowledge and extensive training to open up new ways of looking at what we know and new ways of approaching what we don’t know. Margaret owns, directs and teaches at the School of Inner Health in Colorado.