Resistance as a Protective Mechanism – Part 1
When we were young, many of us learned that certain emotions are bad or wrong to feel or express. For instance, if we expressed naturally arising emotions such as frustration,
READ MOREWhen we were young, many of us learned that certain emotions are bad or wrong to feel or express. For instance, if we expressed naturally arising emotions such as frustration,
READ MOREA few weeks ago, I completely lost it. As one of my favorite integral psychologists (Dr. Keith Witt) would say: I went “extra crazy.” I take some comfort in the
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