Resistance as a Protective Mechanism – Part 1
When we were young, many of us learned that certain emotions are bad or wrong to feel or express. For instance, if we expressed naturally arising emotions such as frustration,
READ MOREThe Gift Within Your Health Crisis
When you are in crisis, the very idea that a gift lies within the experience can seem absurd or even offensive. What is the gift in receiving a life-threatening or debilitating diagnosis?
READ MOREGot Holiday Tension?
It’s three days before Thanksgiving. The rush of holiday preparations and all the mixed feelings and expectations that come with them are upon us. I had the honor of sitting
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