Window Jumping
Let’s admit it from the get go: change is scary. We build bulwarks against it and keep piles of rationalizations under our beds. Our bank accounts protect us by never
READ MOREAFOG — Another F*&%ing Opportunity for Growth
One day, a little over ten years ago when I was feeling suicidal, I was explaining to my sister and her husband my rationalization for it being perfectly okay for
READ MORENecessary Conditions for Transformational Healing
When it comes to transformational healing, it can be helpful to let go of trying to “make it happen” and instead turn our attention toward creating the conditions in which
READ MOREWhat is Biodynamic Craniosacral Therapy?
Biodynamic Craniosacral Therapy is a holistic bodywork modality. Biodynamic Craniosacral Therapists are trained to recognize a client’s whole body as inherently well, regardless of symptoms or injuries present. Practitioners have
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