This is a nice video animation of the basic structure, anatomy, and function of different parts of the lymphatic system.

Researchers found that mice exposed to orange essential oil were significantly less likely to exhibit freezing behavior, which holds promise for using orange essential oil on human PTSD sufferers.

One of the most prominent voices in the field of neuroscience, Daniel Siegel, reminds us: “Like the calm depths of the sea inside, the hub of our wheel of awareness is a place of tranquility, of safety, of openness and curiosity.”

Happy New Year! May this coming year be full of blessings and magic, and may the Health in each of us magnify and cradle the world in these uncertain times.

I consider Biodynamic Craniosacral Therapy a revolutionary modality because it is taught within a relational field rather than a demand-driven field.

“Consider the difference between saying “I am sad” and “I feel sad.”

Resources are essential to health and healing. Resources can be defined as anything that supports health.

From Cranial Intelligence by Ged Sumner and Steve Haines, one of the textbooks in our Biodynamic Craniosacral Therapy training:

“As a craniosacral therapist the aim of the work is to engage with the embodied movements and expressions of this life force. It is a living, breathing, palpable, experiential reality. Most simply, the work is supporting people to become aware of and become more skilled in allowing this life force to express itself.

What are some of the messages that can keep us from neutral as biodynamic practitioners?

What is alive is what’s in the ground. 

“Every drop of fluid knows the tide.” – William Sutherland

The key skills we teach at the School of Inner Health.

A Byodynamic educational paradigm amplifies the aliveness in each subject matter studied and emphasizes the bonding and deepening of relationship with ourselves and others as essential to the learning process.

The rush of holiday preparations and all the mixed feelings and expectations that come with them are upon us.

A biodynamic approach amplifies the health. Though health is always present, it can be obscured by overwhelming challenge.

For me, becoming the owner of the School of Inner Health  is a turning point, a direction that I had never considered until one magical moment last September when the path became illuminated.

This video gives a nice explanation of craniosacral therapy, how it affects the nervous system, and how a biodynamic practitioner works with your system to support healing.

Biodynamic Craniosacral Therapy is a holistic bodywork modality. Read more for details.

What to expect in our craniosacral classes.

This is an absolutely fascinating video outlining the newest scientific discoveries on cerebrospinal fluid physiology, overturning the long-held traditional views of modern medicine.