As parents, we often make the deepest commitments to our children. And yet, from our children’s point of view, our commitment is not always obvious.

Wanting to feel better is normal. Most sessions with a skilled practitioner bring temporary relief; lasting change happens once a client trusts and feels a practitioner’s support.

The push-pull between wanting to be seen and wanting to stay hidden.

Self-actualization is the process of fulfilling your potential in the world, including integrating wounds that may have once been a source of shame or confusion.

From a cave in India to a deep dive into healing - a story of energy, curiosity, and passion.

A 101st scenario is an unexpected outcome completely different from the 100 ideas you had about how a circumstance would play out: outside the box of what’s known .

Traditionally called the midline, the open spaces in and around our spine. The term mid-space more accurately describe the anatomy and experience of our mid-line; the space in the middle.

Even when we speak the same language, when we speak, we have no idea if they really understand what we say unless they respond.

How does nature make so much beauty year after year? What is the magic that allows life force to lay dormant through the long winter to re-emerge when the conditions are right?

The speed of modern life is not natural. Our natural rhythms are much slower; yet everywhere, there are pockets of time when we can take a few minutes for ourselves.

Pausing and being present to our bodies and surroundings can reset our nervous system, even in unwelcome moments (opportunities to pause, reflect and focus on what matters).

Honoring John and Anna Chitty after John’s passing. They were my mentors and supporters as I decided to take on the School of Inner Health and teach Craniosacral Therapy.

Sage Hayes from Embodied Liberation interviews Margaret. They engage in a fascinating discussion on the biodynamic approach to craniosacral therapy and its relationship to social justice issues.

Our Professional training in Biodynamic Craniosacral Therapy starts soon! The training consists of 10 modules with 350 classroom hours and 350 hours of outside-of-class study, for a total of 700 hours.

Pendulation teaches us to go from a helpless/reactionary relationship between triggers and activation to an empowered relationship between activation and resources.

Dr. Arielle Schwartz discusses how the physiological explanation of traumatic memory can provide a foundation for increased self-acceptance and compassion, which are both foundational for the healing of trauma.

It is time to mix our anger and our love into the powerful force it can be.

There is a lot to be afraid of, like our impact on our planet and the unsustainability of our lifestyle. But being afraid of each other because of skin color, religion, belief or preference — that’s a distraction, and an intentional one.

This is an informative and heartfelt blog from Dr. Kate Klemer, on a little-known ligament present in 60% of the population that can sometimes be the cause of menstrual pain.

Having multiple roles is not easy; I try to avoid it but the two roles blend…